SUPPORT | STRENGTH | GROWTH

Are you looking for a safe and supportive space to explore your emotions, manage stress, and strengthen your inner

resilience? Join us for a 6-week Women's Emotional Wellness Group where we'll come together to learn practical tools for

emotional regulation, build self-awareness, and connect with others on a shared journey toward healing and growth.

Free, but space is limited and registration is required. To register: call our office at 530-470-9111 or email admin@anew-day.com

Week 1 - August 21