Writing Through Grief - A 4 Week Healing Journey

Join us for a 4-week writing group designed to help you navigate the complex emotions of grief. This supportive and compassionate environment will provide a safe space for you to explore your feelings, share your experiences, and find solace through the power of writing. This class is for all individuals who are grieving the loss of a loved one, regardless of how recent or long ago the loss occurred. Whether you are new to writing or have been journaling for years, this group welcomes all skill levels! Space is limited so please register by September 3rd to secure your spot!

Week 1 - Intro & Giving our Feelings a Name

Week 2 - How Grief Shows Up in a Myriad of Ways

Week 3 - Releasing the Burden of Guilt

Week 4 - A Million Acceptances & Where Do We Grow From Here?

This class provides:

• Confidentiality: All sessions are confidential, ensuring a safe space for sharing.
• Guidance: Structured writing prompts and exercises to facilitate expression and reflection.
• Community: Building connections with others who are also navigating grief.
• Materials Needed: Bring your own journal or notebook and a pen.

Space is limited so please register by September 3rd to secure your spot.